Category: Life

How to Destress

How to Destress

Whether you are in college focusing on finals, or crazy busy at work it is important to rebalance and destress. It is vital to take the time to refocus your time and energy. Our concentration, without realization, gets shifted to less important things or too much towards one area. Do not lose sight of your goals. Prioritize! Prioritize! Prioritize! Figure out what is important to you and you will be able to make decisions quicker and easier. This statement applies for everything you do throughout your life.

While focusing on rebalancing, you should also destress. Here are some ways you can destress: Continue reading “How to Destress”

Pineapple Incorporated Meals

Pineapple Incorporated Meals

Want to feel like you’re sitting on a beach in Hawaii? Try the homemade recipes below.

I rarely have time to sit down for breakfast before heading off to class so I make this quick smoothie as a substitute. It takes me less than 5 minutes to prepare. This drink is perfect whether you’re on the go or relaxing on a nice sunny day in your backyard.


  • 1 cup Pineapple chunks
  • 1/2 cup Strawberries
  • 1 Banana
  • Splash of Orange juice
  • 2 cup Soy milk or whole milk
  • Ice

Continue reading “Pineapple Incorporated Meals”

Surviving a Long Distance Relationship

Long distance relationships are the ultimate test of love. Being away from your loved ones can be challenging but if the two people want it to work, it will. My boyfriend, Matthew, and I have been dating for three and a half years now, two and a half of those years being spent 1000 miles apart at different colleges. I get asked all the time, “How do you do the long distance thing?” Every relationship is different so the answer isn’t always concrete but it boils down to trust, honesty, and communication. Continue reading “Surviving a Long Distance Relationship”